This retreat focuses on inner awakening, purpose exploration, self-awareness, clarity, emotional balance, and reconnecting with your authentic self beneath all roles and expectations. Set against the breathtaking backdrop of UNESCO heritage Sigiriya, experience deep, meaningful, luxurious, and personal transformation—even within a group setting. The journey includes personality mapping workshops, chakra balancing, Yoga Nidra, sound healing, Ayurvedic Dosha consultations, and forest meditation walks. Complemented by Sigiriya Lion Rock visits, hot air balloon viewpoints, letting-go rituals, and herbal foot ceremonies, this retreat helps you peel back conditioning to reveal your true essence and life purpose in an ancient, sacred landscape.
Your Journey to Inner Peace Begins Here
You wake up to birds instead of alarms. The air feels clean and still. Green stretches out in every direction, and in the distance, Sigiriya Rock rises quietly, solid and unmoving. It doesn’t feel like a holiday. It feels like a pause you didn’t know you needed.
This 6-day self-discovery retreat at Sigiriya Resort is about stepping out of the noise of daily life for a while. No rushing. No constant input. Just space to slow down and pay attention to what’s been getting drowned out.
Being here, in the middle of Sri Lanka’s Cultural Triangle, gives you room to breathe and think clearly again. You’re not trying to become someone new. You’re simply giving yourself the time and setting to reconnect with who you already are, underneath everything else.
Why Sigiriya? The Sacred Energy of Ancient Wisdom
Sigiriya has a way of staying with you. It’s not just because it’s beautiful, though it is. It’s because so much has happened here, quietly, over a very long time. Lion Rock rises straight out of the jungle, solid and calm. For centuries, people have come to this place to sit, reflect, and turn inward. Buddhist monks lived and meditated in the rock shelters more than two thousand years ago, drawn by the stillness and the sense of peace that’s hard to put into words.
That feeling hasn’t disappeared. You can still sense it in the air. When King Kashyapa built his palace on top of the rock in the 5th century, it wasn’t only about protection or power. There was care in the way it was designed. Water gardens that still flow, frescoes carved into stone, spaces built to live in balance with nature. It feels intentional, not rushed.
Spending time here, whether you’re moving through a yoga practice, sitting in the garden, or doing nothing at all, you start to feel supported by the place itself. Things slow down. Your thoughts soften. You don’t have to force anything. Sigiriya has a quiet way of making space for reflection, and for whatever needs to shift, to do so in its own time.
What Makes Our Retreat Truly Exceptional
A Holistic Approach to Transformation
We don’t work with a fixed formula. People arrive here with different stories, different struggles, different hopes. So the retreat isn’t designed to fit you into a system. It’s designed to adapt to you.
From the moment you arrive, the focus is on what you need right now. The team works together quietly and thoughtfully—yoga teachers, meditation guides, Ayurvedic therapists, and emotional healing practitioners—each bringing their own experience, but always with your wellbeing at the center.
Some people come feeling burned out and tired in their bones. Some are dealing with loss or big changes. Others feel a bit disconnected and aren’t sure why. All of that is welcome here. You don’t have to have it figured out. You’re supported exactly where you are, and gently guided from there.
Luxury That Serves Your Healing
Here, comfort isn’t about excess or showing off. It’s about creating a place where your body can finally relax. When that happens, everything else becomes easier.
Your room is quiet and private. A space to rest, think, or simply do nothing at all. The bed is genuinely comfortable. The views pull your attention outward when your mind feels crowded. At the same time, you still feel held and protected, not exposed.
Nothing here is accidental. Soft linens on the bed. Stone bathrooms with warm water and good pressure. Small corners where you can sit and be alone. Large windows that let in light and greenery. It all works together to help your nervous system slow down. When you feel safe and cared for, the deeper inner work doesn’t feel forced. It unfolds naturally.
Small Groups, Deep Connections
We keep the group small on purpose. Usually no more than eight to ten people. That changes the whole feel of the retreat. You’re not lost in a crowd, and you’re not rushed through experiences.
It creates a space where people feel safe enough to be real. Conversations happen naturally. Silence doesn’t feel awkward. Sharing, when it happens, feels honest instead of forced.
Many people are surprised by how close they feel to others by the end of the retreat. Different lives, different backgrounds, but a shared sense of being in the same place internally. Those connections often last long after everyone goes home. Not because anyone tried to make them happen, but because they grew in a space that allowed it.
Day-by-Day Journey
Day 1: Arrival & Setting Intentions
Your time here starts simply. You’re welcomed by the team, shown to your room, and given space to settle in without rush. Once everyone has arrived, we come together for an opening circle. It’s a calm, grounded moment. You meet the people you’ll be sharing the week with, hear a few stories, and name—quietly or out loud—what brought you here. There’s no pressure to say more than you want.
Later, there’s a gentle yoga session to help your body unwind after the journey. Nothing strenuous. Just movement and breath to help you land. Dinner follows, warm and nourishing, and then an early night if you need it.
Most people sleep well that first night. There’s a sense of being taken care of, of finally slowing down. And a quiet feeling that something meaningful is about to begin.
Day 2: Mindfulness & Self-Awareness
Today is about learning how to be here, instead of always being a step ahead in your head. The morning starts with a simple meditation. Nothing complicated. Just a few tools to help you notice what’s going on inside you, moment by moment. These are practices you’ll keep coming back to during the week.
Later, there’s a workshop that gently looks at how you think and react. The patterns you fall into. The stories you tell yourself. Not to judge them, just to see them more clearly. Often, that awareness alone shifts things.
In the afternoon, your first healing therapy session helps your body start to unwind. Muscles soften. Breathing deepens. After that, a quiet walk in nature brings it all together. Moving slowly. Paying attention. Feeling your feet on the ground.
By the end of the day, many people notice a change. Thoughts feel a little less loud. Time feels less rushed. There’s more space to simply be, without needing to fix or achieve anything.
Day 3: Opening the Heart
This day leans into the emotional side of things. The morning yoga is gentle but intentional, with movements that open the chest and soften the front of the body. Often, when emotions have been held back for a long time, they sit right there. Creating space physically can make it easier for feelings to move too.
Later, the workshop offers simple ways to meet what comes up with a bit more kindness. Nothing forceful. Just learning how to sit with emotions instead of pushing them away, and how to treat yourself with the same care you’d offer someone you love.
For many people, this is the day when something shifts. Old defenses relax. Feelings surface that haven’t had room before. It can be quiet or emotional, sometimes both.
The evening practice is slow and supportive. Restorative poses, soft breathing, and plenty of time to settle. It helps your system feel safe again after opening up, so you don’t feel raw or overwhelmed as the day comes to a close.
Day 4: Shadow Integration & Inner Wisdom
By now, there’s a bit more trust. In yourself, and in the space around you. That makes it possible to look a little deeper.
Today’s work gently explores what’s often called shadow work. In simple terms, it’s about noticing the parts of yourself you’ve pushed away or learned to hide. The habits, reactions, or feelings you might judge or avoid. Not to fix them. Just to see them clearly and understand where they come from.
This can feel uncomfortable at times. That’s normal. But it’s also grounding. Many people are surprised by how much lighter they feel when they stop fighting themselves. When those hidden parts are met with honesty instead of resistance, energy that was tied up in holding things down starts to free up.
There’s plenty of space today to process what comes up. Some quiet time. Some one-on-one support if you need it. Nothing is rushed. The work settles in at its own pace, and you’re supported as it does.
Day 5: Vision & Manifestation
With things feeling clearer inside, day five looks ahead. Not in a rushed or goal-heavy way, but gently. The morning practices deepen your meditation a little more, helping you stay present without effort. The workshop that follows invites you to think about what you actually want from the next chapter of your life. Not what’s expected. Not what looks good on paper. Just what feels true.
There’s also time to step outside the retreat space today. You might visit Sigiriya Rock itself or spend time in a nearby village, joining in simple, everyday activities. These moments often bring things into perspective. Seeing how others live, how life moves in different rhythms, reminds you that there’s no single right way to be. Just a shared human desire for meaning, connection, and a sense of belonging.
By the end of the day, many people feel a quiet confidence settling in. Not big answers, necessarily. Just a clearer sense of direction, and trust that it’s enough to take the next step when the time comes.
Day 6: Integration & Completion
The last day has a different feeling to it. The morning yoga is gentle but uplifting, a way to acknowledge the work you’ve done and how far you’ve come. It’s less about effort and more about moving with a sense of ease and appreciation.
After that, there’s time to talk through what comes next. Not big promises or rigid plans, just practical ways to carry what you’ve learned back into everyday life. What helps you stay grounded. What supports you when things get busy again. What you want to keep coming back to.
Before everyone leaves, there’s a closing circle. Gratitude gets shared. So do a few realizations and quiet intentions. There are often tears, but they’re mixed with laughter and relief. It feels honest. Human.
You leave with tools you can actually use, a clearer sense of where you’re headed, and that familiar but often forgotten feeling of being back in touch with yourself.
Healing Therapies: Ancient Wisdom Meets Modern Understanding
Ayurvedic Treatments
Ayurveda has been part of life in Sri Lanka for a very long time. It isn’t something exotic or trendy here. It’s trusted, lived, and passed down through generations. The therapists you work with carry that tradition, along with a solid understanding of how the body works today.
Abhyanga (Ayurvedic Massage)
One of the main treatments is a full-body massage using warm herbal oils chosen specifically for you. The oil is applied slowly, with steady, rhythmic movements. It settles the nervous system, improves circulation, and helps the body let go of built-up tension. Many people describe it as feeling deeply held, almost like being wrapped in warmth and care.
Shirodhara (Third Eye Oil Flow)
Another well-known treatment involves a thin stream of warm oil flowing gently across the forehead. It’s surprisingly calming. The mind quiets down, and many people slip into a soft, in-between state—awake, but deeply relaxed. Afterward, there’s often a sense of clarity and calm that lingers.
Herbal Steam Therapy
After massage, herbal steam therapy helps the body release what it no longer needs. The warmth opens the pores, and the herbs do their work quietly in the background. You step out feeling lighter, looser, and noticeably more at ease.
Energy Healing Modalities
Reiki
This Japanese healing technique involves channeling universal life force energy to clear blockages and restore balance. Our Reiki masters hold sacred space while working with your energy field, often addressing issues you didn't even know you were carrying.
Sound Healing
Using crystal singing bowls, gongs, and other instruments tuned to specific frequencies, sound healing creates waves that wash through your body at a cellular level. The vibrations release stuck energy and induce deeply meditative states.
Chakra Balancing
Working with your body's seven energy centers, this practice identifies blockages and restores flow. You may notice immediate shifts in how you feel physically, emotionally, and mentally.
Practical Considerations
Special Offer
Early Booking Benefits
Book 60+ days in advance: 10% discount
Book 90+ days in advance: 15% discount
Investment
€ 3500
per person Includes:
Private villa accommodation
All healing and therapy sessions
Daily yoga and meditation,
Energy healing, meals,
Basic spa services
Private couple
€ 6000
per couple Includes:
Private villa accommodation
All healing and therapy sessions
Daily yoga and meditation,
Energy healing, meals,
Basic spa services
What to Bring
Pack comfortable clothes for yoga and meditation, swimwear for beach and pool access, journal and pen for processing, any specific comfort items that help you feel at home. Leave work behind—truly. This week is about being fully present to your relationship.
Most importantly, bring your whole self—your hurts and hopes, your fears and longings, your commitment to growth and your willingness to be changed by this process.
What's Included
Self-Discovery Sessions:
✅ Sound bath and deep meditation practices
✅ Chakra balancing sessions
✅ Ayurveda body scan with Dosha consultation
✅ Yoga Nidra: deep inner journey practice
✅ Mindful yoga for body awareness
✅Personal values and purpose exploration
✅ Life vision mapping
Accommodation & Wellness:
✅ 5 nights at luxury Sigiriya Resort
✅ Daily healthy meals
✅ Wellness teas and refreshments
✅ Access to resort facilities
Self-Discovery Welcome Kit:
✅ Custom "Self-Discovery" guided journal with prompts like "Who am I today?" and "What is my deepest truth?"
✅ "Awakening Blend" essential oil roll-on (lavender, sandalwood, bergamot)
✅ Organic herbal tea pack (jasmine, peppermint, blue tea)
✅ Sri Lankan handcraft gift
free hot air balloon viewpoint
✅ Guided sunrise or sunset visit to Sigiriya Lion Rock viewpoint
✅ Hot air balloon viewpoint tour (unforgettable perspective)
✅ Forest meditation walk: mindful nature immersion with grounding techniques
✅ "Discover Yourself" workshop: personality mapping, journaling introspection, inner child healing, life blueprint exercises
✅ Traditional Sri Lankan herbal foot ritual
✅ Group sound healing ceremony for emotional cleansing
✅ Sunset letting-go ritual with candles and group support
What's Not Included
Travel Costs:
✅International flights to/from Sri-Lanka
✅Travel insurance (strongly recommended)
✅Visa fees (if applicable to your nationality)
✅Return airport transfer (available for €150)
Personal Expenses:
✅ Additional spa treatments beyond included massage
✅ Private yoga or meditation sessions
✅ Dinner
✅ Any alcoholic beverages (though resort is alcohol-free per wellness philosophy)
✅ Shopping or purchases at retail boutiques
✅ Telephone calls or premium WiFi services
✅ Laundry and dry cleaning services
✅ Gratuities for staff (appreciated but not required)
Cancellation Policy
✅ More than 90 days before start: Full refund minus €500 administrative fee
✅ 60-90 days before start: 50% refund
✅ 30-60 days before start: 25% refund
✅ Less than 30 days before start: No refund
✅ We strongly recommend purchasing travel insurance covering cancellations
Postponement: If you need to reschedule, one date change is permitted without penalty if requested more than 60 days before original start date (subject to availability).
Upcoming Dates
What Previous Guests Say
"I came to Sigiriya feeling completely burned out from years of pushing myself too hard. Within three days, something in me fundamentally shifted. The combination of daily yoga, meditation, and the incredibly skilled therapists helped me access emotions I'd been suppressing for years. I cried, I laughed, I rested more deeply than I had in a decade. But more importantly, I remembered who I was underneath all the stress and pressure. I left with clarity about what I truly want in life and actual tools to maintain my wellbeing. It's been six months and I'm still implementing what I learned. This retreat genuinely changed my life."
"As a total meditation skeptic, I almost didn't come. My wife convinced me, and I'm so glad she did. The teachers here have a gift for making ancient practices accessible without dumbing them down. I learned to sit with discomfort instead of immediately reaching for distraction—a skill that's transformed my relationships and my work. The setting is absolutely spectacular, the food was incredible, and our small group became genuine friends. I'd recommend this to anyone, skeptics especially."
"The Ayurvedic treatments alone would have been worth the journey. I received Shirodhara on Day 3 and had a profoundly emotional release during the session. The practitioner held such beautiful space for my experience. Combined with the daily yoga and meditation practices, and the powerful workshop sessions, I experienced healing I didn't even know I needed. The teachers here truly see you—not who you pretend to be, but who you actually are—and they help you see yourself with that same compassion and clarity."
requently Asked Questions
Q: I'm a complete beginner to yoga and meditation. Will I be able to keep up?
A: Absolutely! We specifically design our programs to welcome all levels of experience. Our instructors are skilled at offering modifications and variations so everyone practices at an appropriate intensity. Many guests are complete beginners who leave with a solid foundation and confidence to continue practicing. If anything, beginners often benefit most because they come with fewer preconceptions and more openness to the experience.
Q: I'm dealing with significant emotional challenges. Is this retreat appropriate for me?
A: Our retreat can be powerfully healing, but it's important to have realistic expectations. We're not a clinical treatment program and our facilitators, while highly skilled, are not therapists treating mental health conditions. If you're currently in acute crisis, actively suicidal, or dealing with severe mental illness, please work with mental health professionals first. However, if you're working through grief, recovering from burnout, processing a major life transition, or seeking support for anxiety or mild depression, our program can offer tremendous benefit. Feel free to contact us to discuss your specific situation.
Q: What if I need to skip a session?
A: While we encourage full participation to maximize your experience, we also honor that sometimes your body and spirit need rest. If you feel you need to skip a session, that's absolutely fine. Your wellbeing is the priority. Many guests take one afternoon to simply rest, sleep, and integrate—often this becomes one of the most valuable parts of their retreat.
Q: What should I pack?
A: Essential items include:
- Comfortable clothing for yoga (tank tops, yoga pants, shorts)
- Modest clothing for temple visits (covering shoulders and knees)
- Light layers for air-conditioned spaces
- Swimsuit for the pool
- Sun protection (hat, sunscreen, sunglasses)
- Insect repellent (tropical setting)
- Journal and pen for reflection work
- Any personal medications
- Camera for capturing memories
- Comfortable walking shoes
We provide yoga mats, bolsters, blankets, and props. You don't need to bring your own unless you prefer to.
Q: Do you accommodate dietary restrictions?
A: Yes! We can accommodate vegetarian, vegan, gluten-free, dairy-free, and most other dietary needs. Please inform us of any restrictions or allergies when booking. Sri Lankan cuisine is naturally very accommodating to varied diets—many dishes are already vegan or easily modified.
Q: How do I book my spot?
A: Visit our website at [luxurywellnessretreats.com/sigiriya] to view available dates and book directly. You can also email us at [bookings@luxurywellnessretreats.com] or call [contact number] if you have questions before booking. We require a 30% deposit to secure your spot, with the balance due 30 days before the retreat begins.
Q: Is there an early booking discount?
A: Yes! Book more than 90 days in advance and receive 10% off the total retreat price. We also offer discounts for groups of 4 or more—contact us for details.
The Sigiriya Region: A Gateway to Sri Lanka's Cultural Heart
Geography & Climate
Sigiriya sits in Sri Lanka's Cultural Triangle, the island's ancient heartland where three great medieval capitals once flourished. The landscape here is dramatically different from the coastal areas many travelers visit. You'll find yourself surrounded by lush jungle, dotted with massive granite outcrops, rice paddies that turn brilliant green during growing season, and lakes that mirror the sky.
The climate is tropical but not oppressively hot. Daytime temperatures typically range from 28-35°C (82-95°F), cooling to pleasant 22-25°C (72-77°F) in evenings. The elevation and vegetation provide natural cooling, and our air-conditioned spaces offer relief when needed.
The Cultural Triangle
Sigiriya forms the geographic and spiritual center of an area containing five UNESCO World Heritage Sites within a 90-kilometer radius. Ancient kings chose this region for their capitals, Buddhist pilgrims have traveled these roads for millennia, and today's visitors discover layers of history at every turn.
Sigiriya Rock Fortress
Dambulla Cave Temple
Polonnaruwa
Anuradhapura
Wildlife & Nature
Despite intensive agriculture and tourism development, the Sigiriya region retains surprisingly abundant wildlife. Early morning and evening, you're likely to spot:
- Elephants: Minneriya and Kaudulla National Parks nearby host "The Gathering"—hundreds of elephants congregating during dry season (July-September). Even around our resort, wild elephants occasionally pass through.
- Monkeys: Toque macaques and gray langurs are common, often seen playing in the trees around the property. They're entertaining but keep food secured as they're clever thieves!
- Birds: Over 150 species have been recorded in the area, from tiny sunbirds sipping nectar to majestic eagles soaring overhead. Morning bird calls provide a natural alarm clock.
- Reptiles: Monitor lizards, geckos, and chameleons are common sights. Occasionally you might spot a crocodile in nearby water bodies
Local Communities
The villages surrounding Sigiriya maintain traditional rural lifestyles despite the influx of tourism. Rice farming, vegetable cultivation, and cottage industries employ most locals. The people are famously friendly—Sri Lankans have a genuine warmth and curiosity about visitors that makes cultural exchanges delightful.
We maintain close relationships with nearby communities, sourcing food from local organic farms, employing locals in our operations, and supporting village schools and health initiatives. When you stay with us, you're not just experiencing Sri Lankan hospitality—you're contributing to local livelihoods in meaningful ways.
Getting Here
By Air — Fly to Bandaranaike International Airport (CMB)
Your journey begins at Bandaranaike International Airport in Colombo (CMB), Sri Lanka’s main international gateway.
Daily flights operate from:
India, Thailand, Dubai & Abu Dhabi, Singapore, Malaysia, Europe & the UK, Australia
Once you land, our team can arrange a private luxury airport transfer directly to the resort.
By Road — Airport to Ayurvie Weligama
The scenic coastal drive from Colombo airport to Weligama is:
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2.5 to 3 hours by private car
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2 hours via Southern Expressway
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Comfortable highway ride with ocean views
We recommend pre-booking our air-conditioned private transfer for a smooth arrival.
By Train — A Scenic Seaside Journey
If you prefer something unique, experience Sri Lanka’s iconic railway route:
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Train from Colombo Fort → Weligama Station
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Gorgeous ocean views throughout the ride
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Approx. 2.5–3 hours
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Tuk-tuks available at the station for the short ride to the resort
A lovely option for sunrise or daytime travel
Getting to the Resort
Ayurvie Weligama is located along the pristine southern coastline.
We will share:
✔ Google Maps location
✔ Contact number
✔ Pick-up arrangements
Once you register, our experience manager will assist with flights, transfers, and travel coordination to ensure a comfortable, stress-free arrival.
Need Travel Assistance
We offer:
✨ Flight route suggestions
✨ Visa guidance for your country
✨ Airport pick-up & drop-off
✨ Early check-in arrangements
✨ Pre-retreat hotel recommendations
Your wellness journey begins the moment you leave home.
Your Journey Begins Now
Reading about transformation is one thing. Experiencing it is something else entirely.
This retreat offers you a rare gift: six days outside of time, outside of your normal routines and roles, outside of the stories you tell yourself about who you are and what's possible. Six days to rest deeply, to question honestly, to feel fully, to remember who you were before the world told you who you should be.
You'll return home with more than memories and photos (though you'll have plenty of those). You'll return with tools for maintaining presence in your daily life. You'll return with clarity about what truly matters to you. You'll return with a felt sense of being at home in your own skin, perhaps for the first time in years.
Most importantly, you'll return knowing that transformation is possible—not through force or willpower, but through gentle attention, compassionate awareness, and creating the conditions for healing to naturally unfold.
The ancient monks who first meditated in Sigiriya's caves 2,000 years ago understood something essential: that places matter. That certain landscapes hold energy that supports inner work. That getting away from the familiar allows us to see ourselves with fresh eyes.
They chose this place for those reasons. We invite you to discover for yourself what drew them here and what keeps drawing seekers from around the world to this remarkable landscape.
Your journey of self-discovery doesn't begin when you arrive at our retreat—it begins the moment you decide that you're worth investing in, that your wellbeing matters, that there's more to life than simply getting through each day.
That journey begins now.
The Time is Now
There's never a perfect moment to step away from your life. There will always be work to do, obligations to meet, reasons to postpone.
But here's the truth: if you're reading this, some part of you knows you need this. Knows you deserve this. Knows that continuing as you have been isn't sustainable or satisfying.
That inner knowing is worth listening to.
Six days. That's all we're asking. Six days to invest in yourself, to remember who you are beneath all the doing and achieving and performing. Six days to rest, to heal, to reconnect with what matters most.
What could be more important than that?
Your future self—the one who's more present, more peaceful, more aligned with their truth—is waiting for you. The journey begins with a single step: deciding to say yes to yourself.
We can't wait to welcome you to Sigiriya.
Still Have Questions?
We understand that choosing a retreat is a significant decision—both financially and emotionally. You're not just booking accommodation; you're investing in your wellbeing and personal growth.
We're here to help you determine if this retreat is the right fit for you. Feel free to:
- Email us with specific questions
- Schedule a complimentary 15-minute consultation call
- Request to speak with previous retreat participants
- Ask for recommendations based on your specific needs and goals
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